The content of Red Fruit nutrition

Red fruit is a kind of fruit that has many benefits or manfaat buah merah in its oil. Red fruit oil comes from a red layer like jelly that sticks to the seeds. The production of red fruit oil so far is still done by traditional methods manfaat buah merah, which may be different from one region and another in Papua.

Red fruit contains omega – 3, omega – 6, and omega – 9 fatty acids. Of the total fat content of red fruit, the most dominant is an oleic fatty acid with 30% of total fat. Red fruit also contains antioxidants such as carotenoids are high enough, and vitamin E or tocopherol 11.000-12.000 ppm. The minerals found in red fruit are Fe, Mg, Ca, and Zn. Another compound found in red fruit is beta carotene, with values up to 12,000 ppm. Beta carotene is efficacious for preventing blindness or xerophthalmia, as well as mumps, and can also be used as an anti-cancer agent.